There are many things you can do to keep your kidneys healthy and prevent kidney disease. Here are some tips:
Drink plenty of fluids.
Choose foods that are low in sodium and fat.
Get regular exercise.
Maintain a healthy weight.
Don’t smoke.
Limit your alcohol intake.
Monitor your blood pressure.
If you have diabetes, monitor your blood sugar levels.
See your doctor regularly.
Kidney disease is a serious condition that can lead to kidney failure. If you have kidney disease, you may need dialysis or a kidney transplant.
Kidney health is often something that people take for granted. After all, these organs are hidden away inside the body and don’t usually cause any problems. However, kidney disease is a very real threat to many people’s health. In fact, it’s estimated that 1 in 10 people will develop kidney disease in their lifetime.
There are many different causes of kidney disease, but the most common is diabetes. Diabetes can damage the kidneys by causing them to leak protein into the urine. This protein is called albumin and it’s a sign that the kidneys are not filtering the blood properly.
Kidney disease can also be caused by high blood pressure. This is because high blood pressure can damage the blood vessels that lead to the kidneys. This damage can cause the kidneys to leak protein into the urine.
Kidney disease can also be caused by certain medications. These medications can damage the kidneys or cause them to leak protein into the urine.
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